The 90-Day Fitness Challenge: A Proven Program for Better Health and Lasting Weight Loss
- ISBN13: 9780736929493
- Condition: New
- Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed
Phil and Amy Parham, contestants on NBC?s The Biggest Loser, provide a faith-based, informative, and motivational book that will encourage those facing weight challenges to permanently transform their lives and live their dreams of being healthier, happier, and more fit.
This is not a diet book for temporary change but a manual for permanent transformation. The 90-Day Fitness Challenge will
- encourage readers to embark on a 90-day program for permanent weight loss
- outline simple and practical healthy food and fitness plans
- point the way toward developing better eating habits and an active lifestyle
- incorporate Scripture and faith principles to encourage readers to make God a part of their journey
- provide motivation through heartfelt and encouraging daily devotional readings
The Parhams know from personal experience the obstacles to fitness that overweight readers face. Having lost a combined total of 256 pounds, they come alongside readers to provide inspiration, motivation, and practical life skills on their 90-day journey toward better health and lasting weight loss.
List Price: $ 13.99 Price: $ 6.50alvin ailey air pollution jonathan rhys meyers bob marley google logo
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